Objective
At the end of this lesson, you will be able to plan your semester.

Take the time to plan your semester now.
Read the Course Outline. Go through the Alignment Document to see how the course is structured.
- Enter the dates for the pre- and post tests, the team assignment on nutritional assessment, the mid-term and the final exam in your schedule.
- Then plan when you will start studying for the mid-term and final exams and when you will work on the assignment with your teammate. Enter these dates and times in your calendar.
- Identify the hours of the week when you will be able to optimally work on this course. Allocate 6 to 9 hours per week in your calendar now for the rest of the semester.
- If you have not already done so, estimate the time required for your other classes, your job if applicable, as well as your personal time for physical activity, leisure or other obligations.
Respect the schedule you have set.

Take full advantage of the times you have reserved for this course each week. It's time to disconnect from social media, turn off your phone and TV, and devote yourself fully to your course.
Advice
Complete the work on the nutritional assessment with your teammate as you go along.
Divide the work into small tasks. It is easier (and more motivating) to take several small steps regularly than to take a big step once.