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Please use this identifier to cite or link to this item: https://openlibrary-repo.ecampusontario.ca/jspui/handle/123456789/2448
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dc.contributor.authorStephen, A. J.-
dc.contributor.authorFraser, Sarah-
dc.contributor.authorDalton, Connor-
dc.date.accessioned2025-11-18T21:12:13Z-
dc.date.available2025-11-18T21:12:13Z-
dc.date.issued2025-
dc.identifier7a69cfe7-413b-4955-b9f9-e0146c57193a-
dc.identifier.urihttps://openlibrary-repo.ecampusontario.ca/jspui/handle/123456789/2448-
dc.description.tableofcontentsChapter 1: The Study of Human Movementen_US
dc.description.tableofcontentsChapter 2: FITT Principleen_US
dc.description.tableofcontentsChapter 3: Directional and Movement Termsen_US
dc.description.tableofcontentsChapter 4: Bonesen_US
dc.description.tableofcontentsChapter 5: Muscular Systemen_US
dc.description.tableofcontentsChapter 6: Energy Systems, Fueling, and Training Principlesen_US
dc.description.tableofcontentsChapter 7: Biomechanicsen_US
dc.description.tableofcontentsChapter 8: Upper Body Exercisesen_US
dc.description.tableofcontentsChapter 9: Lower Body Exercisesen_US
dc.description.tableofcontentsChapter 10: Exercise Neuroscienceen_US
dc.description.tableofcontentsChapter 11: Tissues, Joints, and Movement Related Pathologiesen_US
dc.language.isoengen_US
dc.publisherFanshawe Collegeen_US
dc.relation.isformatofhttps://ecampusontario.pressbooks.pub/humanmovement/en_US
dc.relation.haspartResources for Educators: Slide decks | https://ecampusontario.pressbooks.pub/humanmovement/back-matter/instructor-slide-decks/-
dc.rightsCC BY-NC-SA | https://creativecommons.org/licenses/by-nc-sa/4.0/en_US
dc.titleThe foundations of human movement and physical fitnessen_US
dc.typeBooken_US
dcterms.accessRightsOpen Accessen_US
dcterms.educationLevelCollegeen_US
dc.identifier.slughttps://openlibrary.ecampusontario.ca/catalogue/item/?id=7a69cfe7-413b-4955-b9f9-e0146c57193a-
ecO-OER.AdoptedNoen_US
ecO-OER.AncillaryMaterialYesen_US
ecO-OER.InstitutionalAffiliationFanshawe Collegeen_US
ecO-OER.ISNI0000 0001 0487 5961en_US
ecO-OER.ReviewedNoen_US
ecO-OER.AccessibilityStatementYesen_US
ecO-OER.AccessibilityURIhttps://ecampusontario.pressbooks.pub/humanmovement/front-matter/accessibility-statement/-
ecO-OER.CourseTitleFanshawe College, Movement & Physical Fitness-Intro (INDS-1120)en_US
lrmi.learningResourceTypeLearning Resource - Textbooken_US
ecO-OER.POD.compatibleNoen_US
dc.description.abstractThis book provides an introduction to human movement, physical fitness, and exercise. Created for learners without a science background, it focuses on making key concepts simple and practical. Through clear explanations, the book shows how movement can enhance health, performance, and overall quality of life.en_US
dc.subject.otherPublic Servicesen_US
dc.subject.otherSupport Resourcesen_US
ecO-OER.ItemTypeTextbooken_US
ecO-OER.ItemTypeLearning Resourceen_US
ecO-OER.ItemTypeInstructional Objecten_US
ecO-OER.MediaFormatEPUBen_US
ecO-OER.MediaFormatPDFen_US
Appears in Collections:Ontario OER Collection

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