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Please use this identifier to cite or link to this item: https://openlibrary-repo.ecampusontario.ca/jspui/handle/123456789/2448
Title: The foundations of human movement and physical fitness
Authors: Stephen, A. J.
Fraser, Sarah
Dalton, Connor
Issue Date: 2025
Publisher: Fanshawe College
Abstract: This book provides an introduction to human movement, physical fitness, and exercise. Created for learners without a science background, it focuses on making key concepts simple and practical. Through clear explanations, the book shows how movement can enhance health, performance, and overall quality of life.
URI: https://openlibrary-repo.ecampusontario.ca/jspui/handle/123456789/2448
Other Identifiers: 7a69cfe7-413b-4955-b9f9-e0146c57193a
Appears in Collections:Ontario OER Collection

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